BEST HOME REMEDIES FOR COUGH
The cough is a symptom of obstruction in the respiratory tract. The cough is a reflex activity to clear your phlegm, mucus. A cough may be caused by viral infections in the upper respiratory system. This virus may occur due to cold and cough. Cough is a very common problem that can affect anyone. Most people use cough syrup for cough. But they are the best home remedies for cough treatment naturally.
Honey is the best home remedy for dry cough. It relieves cough more effective than medicine. Honey contains antibacterial and antiseptic. Honey kills bacteria and helps to reduce coughing Take 2 tablespoons of honey and mix with warm water, drink twice a day, which helps to reduce coughing.
Steam can lose the phlegm and helper for dry cough. Boil some water and pour in a bowl. As you breath in the steam and close with cloth overhead in the bowl to reduce coughing.
Turmeric powder contains antibacterial and antiviral remedy for cough. Take 2 tablespoons of turmeric powder and mix in a warm milk drink twice a day to reduce coughing.
Ginger has anti inflammatory property also relieve nausea pain. It is also helpful for digestive purpose. Take a few chopped ginger roots and mix boiling water let it cool for sometime and take it. It gives instant relief and reduce coughing
Garlic also contains antiviral, antibacterial property, it provides booster for immunity power. Take 2 or 3 garlic cloves and boil them in one cup of water. After it has boiled, strain off the garlic and drink it to reduce coughing.
Lemon contains vitamin C. Which helps the body for boosting up its immunity. Add lemon juice in warm water and also add a little honey to taste. By drinking with lemon juice it gives relief to reduce coughing.